by Lydia | Jul 13, 2020 | Creativity, Desire, orgasm, Pleasure, Self Care, Turned On
Are your eyes wide open? We say we’re a visual culture, but what are you seeing? Do you see what delights you? What do you see that does NOT? So often we opt to focus all our attention to seeing the negative… it’s exhausting, right? So I challenge...
by Lydia | Jul 1, 2020 | Desire, How to Feel Better, orgasm, Pleasure, Turned On
We’ve made it half way to California to the Land of Enchantment. New Mexico has a sage-scented, star-dusted magic to it. Open, expansive, and calm. But up until last night as we entered this state, our move from South Florida to Sacramento has seemed a...
by Lydia | Jun 9, 2020 | Color, Creativity, Desire, Goal Setting & Organizing, How to Feel Better, Life Coaching, Life Priorities, Marriage, orgasm, Pleasure, Self Care, Turned On
What was the predominant feeling you’ve felt this month? The VIBE. The point isn’t to be always feeling amazing or happy, but just to create the capacity to keep feeling all the real feels. For better or worse, we are in a cultural upheaval that is...
by Lydia | May 4, 2020 | Creativity, Desire, Marriage, orgasm, Pleasure, Turned On
Listen, this post has been fucking hard for me to write. Like, I wanted to go through and unsubscribe people left over from my Pilates Parlor days. This is what shame will appear as… self-deleting for self-preservation. Obviously, my business is no longer...
by Lydia | Apr 20, 2020 | Creativity, Desire, Life Priorities, orgasm, Pleasure, Self Care, Taking Risks, Turned On
We are in a global “pause.” LA can see blue sky Coyotes roam the Golden Gate Bridge Six land highways are silent at rush hour. Crickets can be heard in Manhattan. And my husband that feels more like a sexy lumberjack than a roommate. NIIIIICEE. The world...