by Lydia | Oct 9, 2019 | Goal Setting & Organizing
True or False? Achieving your goals will make you a better person. FALSE! But it seems kiiinda true, right?If you grand slam that big goal, it seems only natural you’d feel better, more respected, beautiful & accomplished! After the bonus, those last 10...
by Lydia | Oct 9, 2019 | Goal Setting & Organizing
Life threw us a hell of curve ball this week. Last Monday, I rushed Emilia to Urgent Care with a rising fever, joint swelling and a freaky rash. After the doctor suggested possible Rhuematic Fever and sent us to ER, I had that quivery fake-strong, about to lose it...
by Lydia | Oct 9, 2019 | Your Parlor Pep Talk
We are gifted storytellers. We make sense of the world around us through elaborate explanations that give beautiful and tragic meaning to our lives. We are so wedded to the stories we tell ourselves they become “facts”- money is the root of all evil, drivers should be...
by Lydia | Oct 9, 2019 | Weight Loss
Are you ready to take the HOLIDAYS by storm? I want you envision being a sassy badass at the fireside, lounging at swanky wine dinner, or wearing that wispy New Year’s number… Are you ready? Do you hear yourself wince a little and say something along the...
by Lydia | Oct 9, 2019 | Self Care
Happy Fri-YAY my beautiful friends! It’s full swing Fall here in South Florida, which pretty much feels like summer any place else. With a renewed focus on self care this month and year, I am so excited to explore different ways to feel amazing… for the sake of...
