by Lydia | Jun 9, 2020 | Creativity, Desire, Goal Setting & Organizing, How to Feel Better, How to Get It DONE, Life Coaching, Life Priorities, Relationship with Business, Self Care, Taking Risks
So, six months ago I hired my first life coach. I literally posted this picture that day. (Check out my stories today from that day) It’s true, I almost threw up & then moments later my car died. Fast forward to now, and I just finished my final session with...
by Lydia | Dec 3, 2019 | Color, Goal Setting & Organizing, How to Feel Better, Life Priorities, Making Money, Relationship with Business, Self Care
Your thoughts are like undies. Ya got your Granny Pannies, the cheapo Victoria’s Secret stash and the super comfortable Soma bikinis. The Granny Panty: These thoughts come up as the old, dumpy rhetoric you still use to berate yourself. You KNOW they’re bad, but...
by Lydia | Nov 16, 2019 | Color, Life Priorities, Plants, Relationship with Business, Self Care
When I first opened The Pilates Parlor in Oakland, people passing by literally thought I was a garden shop. I took this as a massive compliment.I worked with people everyday teaching pilates, teaching breath, teaching how to feel their bodies. I wanted a LIVING...
by Lydia | Oct 18, 2019 | Making Money
Making offers. You know, the asking for money party… Does it leave you feeling a little… exposed? Well, if you’re ready to take your business up a notch, you’re gonna have to flaunt it a lil on the beach mama. You will make money in your...
by Lydia | Oct 9, 2019 | Uncategorized
Hello Hello! Imagine with me for second. Visualize this morning, sleepily hobbling over to your closet doors, creaking them open… what greets you? The trumpeting delight of freedom, perfection and boundless optimism? Or perhaps the foreboding GOT dread of...
