by Lydia | Mar 6, 2020 | Desire, How to Feel Better, Life Priorities, orgasm, Pleasure, Relationship with Business, Self Care, Turned On
Let’s talk desire. You’ve got lots of it. But are you spending it where you most want to? POP QUIZ: As you open your eyes in the morning, the first thing you think about is Cofffeeeeeee Rush kids out the door, fight morning traffic…. Waiting for the weekend. Morning...
by Lydia | Nov 16, 2019 | Color, Life Priorities, Plants, Relationship with Business, Self Care
When I first opened The Pilates Parlor in Oakland, people passing by literally thought I was a garden shop. I took this as a massive compliment.I worked with people everyday teaching pilates, teaching breath, teaching how to feel their bodies. I wanted a LIVING...
by Lydia | Oct 27, 2019 | Life Priorities, Relationship with Business, Self Care
This week has been a heavy slosh of gripping anxiety, disappointment, urgency and hustle. I made several goals and failed miserably. At most of them. I applied to work with a pricy 1:1 coach and just about choked with money anxiety (aka, my earning potential! value...
by Lydia | Oct 9, 2019 | Goal Setting & Organizing
CHANGE. Some love it. Some dread it. But why is it so HARD sometimes? In fact, we often resist change because our brains prefer to keep us safe, predictable and secure in the “cave” away from bears and frostbite… and mean girls that may give you the side eye...
by Lydia | Oct 9, 2019 | Self Care
Happy Fri-YAY my beautiful friends! It’s full swing Fall here in South Florida, which pretty much feels like summer any place else. With a renewed focus on self care this month and year, I am so excited to explore different ways to feel amazing… for the sake of...
