How to Get it Done

Hello my Goal Slayers!  It’s been a little bit since I last posted you since my business (ah, me?) in undergoing a big ole transition.  I’ve had a fantastic summer, am loving these steamy tropical thunderstorms (and hurricane this weekend!), and...

Change is the only Constant

CHANGE. Some love it. Some dread it. But why is it so HARD sometimes? In fact, we often resist change because our brains prefer to keep us safe, predictable and secure in the “cave” away from bears and frostbite…  and mean girls that may give you the side eye...