by Lydia | Nov 25, 2019 | Goal Setting & Organizing, How to Feel Better, How to Get It DONE, Life Priorities, Self Care, Weight Loss
If you’re planning on hosting a beautiful Thanksgiving dinner for friends and family OR just planning on attending a casual Friendsgiving, our best laid plans sometimes turn south into stress-town with too much bickering, family drama, over drinking and literally...
by Lydia | Oct 9, 2019 | Weight Loss
Are you ready to take the HOLIDAYS by storm? I want you envision being a sassy badass at the fireside, lounging at swanky wine dinner, or wearing that wispy New Year’s number… Are you ready? Do you hear yourself wince a little and say something along the...