by The Pilates Parlor | Apr 5, 2019 | Self Care
How are you feeling today? Pretty? What about jaw-droppingly stunning!? Did you know that feeling beautiful is always an option, not matter how insane that may sound? What if you woke up and truly believed you were the most beautiful model on earth, your legs, your...
by The Pilates Parlor | Apr 2, 2019 | Goal Setting & Organizing
Click HERE to watch me explain this LIVE over on Instagram my friends 🙂 I’ve been hearing a lot of overwhelm and time-bashing these days from clients and friends and family… aaah and myself! Time bashing sounds like this: I’m too busy. There is never...
by The Pilates Parlor | Mar 11, 2019 | Goal Setting & Organizing
To believe or not to believe? That is the question. I am a theatre nerd. I graduated with a theatre degree, ran off to New York City and jumped into any production, workshop and acting group I could. I LOVED the acting process. Dressing up, imagining, rehearsing and...
by The Pilates Parlor | Feb 27, 2019 | Self Care
Start with a morning stretch! It makes sense right, how nice is a good morning stretch?! Yet, what do your first waking moments actually look like? How do they feel? Can you even remember this morning?? On mornings where I jolt out of bed in a bleary eyed blindness,...
by The Pilates Parlor | Oct 8, 2018 | Self Care
Let’s get real here. Working out in the comfort of your own home is both a big ole blessing and a cursed curse. One one hand, you have the flexibility to choose your length, style and pace of workout within the familiarity and convenience of tu casa. No one cares if...
