move like a mermaid,

think like a ceo

Th

I’m Lydia Feldman

Certified Life Coach & Pilates Instructor

I help Pilates mamas

create the income the want

without adding hours or overwhelm

START MAKING MONEY HONEY

lydiafeldmancoaching

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✨mood

Do ya let yourself go there?

Do your dreams take up space?

Do you fight for them?

Do you believe in yourself harder than anyone else?

Are you rebellious enough to love yourself through thick and thin?

Have you sat like this yet today?😏 •
#trustyourself #buildyourempire #allowyourself #allowthesass #allowthefiest #allowthediva #askmore #respectyourjourney #playmore #lovemore #loveallyourparts #loveyourstory #onlyoneyou
#creativelifecoach #pilateslifecoach #loveyourbusiness #letsgetinlove #makeyourmark

@girlsbuildingempires

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✨I always had thought of cocoons as lovely, cozy places.

But, did you know that inside this little body wrap,the unknowing caterpillar's body literally
DISSOLVES to mostly GOO 🐛 😬🤭😱 🦋 It's core bits are the same,
buuuuut well,

alot has to change.
So much has to disappear.
Like organs and stuff.

So much has to emerge from a hidden blueprint undisclosed to the caterpillar.

Ive been thinking lately that we as entrepreneurs go through cocoon stages
go a little dormant
Lay fallow
Quietly transitioning
Turning to GOO
Transforming

People!

Cocoons are not cozy, some serious shit is going down in there #grittyscience #natureisabadass

Lets give it up to all the caterpillars and teens and creatives going through natures unavoidable beautiful, painful transformation.

May we all have the courage to take natures cue and shed.

Allow for some mess
The sticky confusion
That awkward trial and error
Faking it
Trying on new voices
Scrapping it all. Again.
Allow for the fear of fucking it all up
&
Being a terrible caterpillar with wings.

Until we realize we are no longer caterpillars.

That body no longer exists.

We are butterflies and need to fly by design, even though we have never tried.

Be courageous friends
Get gooey,
your wings are waiting.

#transformyourself #getmessy #letsgetmushy #buythetickettaketheride🎢✌ #failforward #beautifulyou #trustyourcrazyideas #investinyourdreams #betonyourself #pilateslifecoach #pilatesbusinesscoach #creativelifecoach #crashbangcolor

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✨Taking. A. break.
Love the vino. The juice. The sauce?
Maaayyyybe a little too much sometimes?

If you're looking to take wee break but don't seem to have success past a few days, or past 5pm... 😬🙄🥂🍷🍻🍸🍹🥃• I can help.

You don't need will power.

You don't need to clear the house of all temptation.

You don't need to stop drinking for forever.

You just need a new approach.

Drink on your own terms, without overdoing it, waking up groggy and spending all that sweet cash on the drank.😳😅🙈👏🏼
•

I have two spots open in my Stop Overdrinking program starting this month.

6 weeks.

No white knuckling.

Start the Season on your terms.

Drink the way you intend.

Dm me this week for a consultation ⚡️ •
#stopoverdrinking #lifecoach #stopcravingsomuch #youcandohardthings #challengeyourbeliefs #winedoesntmakeyouhappier #ormoreproductive #orcooler #ohthewoes #itsokyoureprettycoolasyouare

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✨Take me baaaaack!

I usually love Mondays, but post-vacay Mondays are a little tough for me🇲🇽🍹🌴🙈😣🌪🧺#yafeelme

How long does it take you to get through all the laundry, suitcases stored and feel back in rhythm (and ready for the next trip!?) #readytogoback

Life is a 🎢roller coaster, ya got
the lulls,
the climb,
the whoosh and
the twirls.

I guess this morning is the
wind-thrashed
#slowroll
Wide-eyed
Post whirlwind
part of the ride 😳😅🥰 •
#postvacationblues #tryingtofocus #somuchlaundry #justwannasleep #justwannalookatphotos #focustime #wanderlust #timetoplanmynexttrip #mexicodreaming #pilateslifecoach

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✨👻Every. single. One of these.

What are your scaries you want to work on?

I want to start with avoiding "fear of the unknown"... and build my ability to believe new things like:

I am a 🧙🏼‍♀️sales wizard
I parent better from ❤️love than concern
I have a business that changes lives

Which is your favorite thing to stop doing this fall?? ⚡️⚡️⚡️ •
#scaryscaries #letsdothis #vampireenergydrain #fearfull #stopfeining #stopfretting #fullfuture #worryless #vibemore
#lifecoaching #pilateslifecoach #fearoftheunknown #makemoremagic #halloweeninspiration
@luminouslifeinc ✨❤️

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✨Move like a mermaid, think like a CEO 🧜🏽‍♀️💰 •
Pilates mamas
Im lookin at YOU.

You run a business, but do you feel like a super sharp CEO?

Do you have revenue goals and quarterly reviews?

Do you create copy for your target market?

Do you take time to plan and strategize?
#likeaboss

Maybe some of these words just made you #eyeroll #glossover #wince.... and as you know, I don't talk "businessy jargon"

But lezbe real,
you can rock the Roll Up, but

B U S I N E S S is tricky.

YOU as a CEO looks like:

A waitlist schedule

Ideal clients booking out of thin air

Maternity leave without loosing clients.

Holidays without financial dips.

An extra hour a day to work out.

Building a kickass team you trust.

A vision & roadmap to scale a business you LOVE.

A dream studio

Your matching dream paycheck.

Zero burnout.

If you can catch this vision, let's map it out together.

DM for your November Consultation.

#letsmakemagic
#pilateslifecoach #pilatesbusinesscoach #pilatesmama #pilatesforabetterlife #pilatesbusinessstrategy #mermaidmoves #ceostrategy

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✨I see you Monday.
Gettin' a bad rap,
Keepin' your magic under wraps.

No hiding today,
Imma comin after that zing⚡️✨☀️😏 •
#takemondaysback #makemagic #magicmondays #startfreshthisweek #weeklymondaymontra #seizetheweek #seeyourmagic #makelifearide

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✨Retreat with me
Mountain air
Bright colors
Warm days
Magic nights
Rainbow of juices
Yogis, movers and believers
Electric vibes
Heaven on earth
Im feeling so grateful for San Miguel de Allende.

We are just beginning.

#retreatwithme
#pilateslifecoach
#empoweryourpractice
#enlivenyourbusiness
#learnthetools
#pilatesbusinessmindset
#mompreneur
#resetyourpractice #rechargeyourbusiness

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